Posts Tagged ‘adventures of super stretch’

Kids Yoga Teacher Training in Mpls, March 8-9

February 12, 2013


The Kids Yoga Teacher Training at Blooma Minneapolis (March 8-9) is almost here and we have a few spots left! Whether you’re a yogi or not, if you love to work with kids, this training is open to you.

Learn more about Jessica Rosenberg’s Adventures of Super Stretch teacher training, sign up online, and check out Blooma’s Q&A with Jes below.


Alisa, Sarah & the women of Blooma (more…)

Kids Yoga Teacher Training Comes to Blooma

January 24, 2013

Learn to teach Kids Yoga — no experience necessary!

Blooma is proud to host Jessica Rosenberg, creator of The Adventures of Super Stretch for a dynamic and comprehensive 2-day Children’s Yoga Teacher Training, March 8-9 in Minneapolis.

Learn to teach Kids Yoga with The Adventures of Super Stretch!

Learn to teach Kids Yoga with The Adventures of Super Stretch!

Jes’s Children’s Yoga Teacher Training is ideal for anyone who loves working with children and loves yoga, including caregivers, parents, yoga teachers, school teachers and educators.

Check out the details and sign up online.

During the workshop you’ll learn the benefits of yoga for children, partner and group yoga poses, and tips and tools on how to be a good teacher for toddlers through teens. Participants will also receive:

  • Comprehensive instructor Manual (150+ pages of poses & illustrations, class themes & plans, yoga games)
  • The Adventures of Super Stretch Yoga Flashcards
  • The Adventures of Super Stretch Yoga handouts and coloring pages

Jes has a gift — a gift to communicate with kids through yoga, play and FUN! When kids take her Adventures of Super Stretch yoga classes, they not only have a blast, but they become more in tune with their bodies and with the strength and calm they have inside.

You, too, can sprinkle some of this magic on the world.

Children’s Yoga Teacher Training w/ Jessica Rosenberg

March 8, 6-9 p.m. + March 9, 12:30-3:30 p.m.

at Blooma Minneapolis; $345


Alisa, Sarah & the women of Blooma

BELLYRAMA Outdoor Yoga – Save the Date!

July 16, 2012

Blooma’s 3rd annual Bellyrama yoga festival is coming up Saturday, Aug. 25, 9-11 a.m. As always, this FREE event will be held at the Lake Harriet Bandshell in Minneapolis, rain or shine, bring your own mat + water + sunscreen.

ALL mamas — whether prenatal or postnatal — families, sisters, friends, grandmothers and kiddos are welcome to attend this FREE, fabulous morning of sunny energy, live music, and inspirational yoga taught by Sarah Longacre (with a couple of surprise guests!).

Bellyrama yoga starts promptly at 9 a.m., followed by kid + family yoga at 10:30 a.m. by the Adventures of Super Stretch.

You’ll also have the opportunity to have your beautiful pregnant belly painted by Gail Tully of Spinning Babies. This is a favorite of mamas every year!

Mark your calendar now for Aug. 25 and bring the whole family! Though this event is free, we’d love it if you signed up online, too. Come kiss the sunshine with us!

Big Love!

Alisa, Sarah & the women of Blooma

Kids yoga app for iPad + iPhones

September 23, 2011

Does your kiddo love to stretch like a cobra? Woof-woof in down dog? Then you and your little ones (or grandkids, neices, nephews, etc.) will love, love, love this new kids yoga app for the iPhone or iPad.


This is Super Stretch!

The Adventures of Super Stretch app features 12 basic yoga poses for all ages and skill levels, including colorful, animated flashcards and video of real kids demonstrating those poses. I checked it out this morning with my 3-year-old and he went bonkers for it!

Parents and caregivers, you’ll also adore the breathing breaks that help kids focus their energy and learn to calm themselves. It’s never too early to start.

We at Blooma give this app our 100%, full endorsement. It’s just that good. Jessica Rosenberg (also a co-founder of Gorilla Yogis), created The Adventures of Super Stretch, incorporating all of her insight, yoga knowledge, joy and playfulness into this app. Not only does she know how to connect with children — and yoga practitioners of all ages — she knows how to bring FUN into everything she does.

Find the Adventures of Super Stretch app on iTunes and download it to your iPhone or iPad. It might just be the best $1.99 you’ve ever spent. Then spread the word to your friends far an near!


Alisa, Sarah & the women of Blooma

TOMORROW is the day!

August 26, 2011

BREATH with us.

MOVE with us.

FEEL the sunshine on your skin.

Celebrate mothers (whether you are one, have one, or want to be one!) tomorrow morning at 9 a.m. by joining Blooma founder Sarah Longacre and vocalist Suzanne Sterling for a magical morning of yoga and live music at the Lake Harriet Bandshell for the 2nd Annual Bellyrama festival!

Ahhhh… plenty of Blooma teachers will be on-hand for rub-downs during savasana, too. Kids and families are also welcome — after Bellyrama, Jessica Rosenberg of The Adventures of Super Stretch will host a Family Yoga class at 10:30.

Bellyrama is FREE, but we encourage you to register online in advance.

We can’t wait to see your beautiful faces in the morning!!


Alisa, Sarah & the women of Blooma

Kids Yoga ROCKED at Rock the Cradle!

February 24, 2011

Families had some serious fun this past weekend at Rock the Cradle! Adventures of Super Stretch creator Jessica Rosenberg sent us this video, which captures the spirit of the day perfectly!

What was your family’s favorite part of Rock the Cradle? We’d love to hear about it!

Jenni, Sarah & the women of Blooma