Childbirth Ed to Build Confidence, Reduce Fear

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Interactive, fun, and supportive of your choices — that’s what Blooma’s Complete Childbirth Education promises for your childbirth ed experience.

An example of the result of a confidence exercise we do during Blooma's Complete Childbirth Education. The affirmation labels are messages from the moms' partners that they will say during pregnancy, birth, and postpartum to to remind mamas of their strength and love. 

Not only that, our three educators (also certified doulas) make it their mission to stomp out fear and build confidence.

“I LOVED this class! I think it helped so much to erase a lot of my worries and fears that surround pregnancy and birth.  It was great because I was forced out of my comfort zone to stay open and feel supported. Absolutely AMAZING experience… Thank You! Thank You!” – expectant Mama

Offered at both Blooma locations (Mpls + St. Paul) monthly, Blooma’s Complete Childbirth Education is just that — complete. Nicole, Amber + Liz guide a comprehensive class with topics that include:

  • pregnancy nutrition + wellness
  • normal birth
  • comfort measures (with lots of hands-on practice)
  • coping techniques
  • partner connections + affirmations
  • common medications + interventions
  • navigating difficult or unexpected bumps in the road
  • Blooma_ChildbirthEducation_0337_900breastfeeding (with a live demo!)
  • postpartum baby + self care

Sign up online or call Blooma (612.223.8064) for any of the upcoming sessions:

March:

• St. Paul – Saturday Mornings – SIGN UP
• Minneapolis – Sunday Afternoons – SIGN UP

April: 

St. Paul – Thursday Evenings – SIGN UP
Minneapolis – Sunday Afternoons – SIGN UP

Love,

Alisa, Sarah & the women of Blooma

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