You heard it here first, friends. Sarah Longacre, Founder & Owner of Blooma, will be releasing her second Prenatal Yoga DVD, this time giving you two sequences for the price of one. Blooma’s first DVD was released four years ago and was a huge hit for prenatal mamas all over the world. For the newest release, Sarah Longacre brings you both an A.M. and P.M. sequence; energizing you for your day, and bringing you a sense of calm to wind down and rest. These two 35-min sequences were created to be beautiful and empowering practices for your sacred journey into motherhood.
Making it’s big release on Thursday, December 19th, the hard copy will be available at the studio.
A little bit about the DVD from Sarah Longacre herself:
“As a mother who works full time, has a social life, and does her best to keep her family her #1 priority, I know it can be challenging to dedicate a whole hour every day to yoga practice. But I’ve learned that if I can take any time at all on the mat it makes a huge difference to me and my baby–it’s so worth it. In this spirit I created two very different prenatal sequences that are just 35 minutes each.